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I am a Master’s level mental health
therapist for adolescents, adults and families. Respecting
and using therapeutic approaches from a variety of perspectives, I primarily
work from a relational style of therapy, drawing upon psychodynamic,
family systems and existential
therapies.
My areas of focus include relational struggles,
anxiety, depression, stress, self-esteem, life
transitions, grief/loss and spiritual formation. If you are experiencing distress or bewilderment in any of these areas, you are not alone! In fact, you are in the right place at the right time. I encourage you to seek help. I encourage you to take a risk for the sake of your "self" and your relationships. You are worth it!
I hope to see you soon!
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